Patient Resources
Nutrition Facts
Sweet potato, frozen, cooked, baked, with salt, 1 cup, cubes
Protein (g) | 3.01 |
|---|---|
Total lipid (fat) (g) | 0.21 |
Carbohydrate, by difference (g) | 41.18 |
Energy (kcal) | 176 |
Fiber, total dietary (g) | 3.17 |
Calcium, Ca (mg) | 61.6 |
Iron, Fe (mg) | 0.95 |
Magnesium, Mg (mg) | 36.96 |
Phosphorus, P (mg) | 77.44 |
Potassium, K (mg) | 663.52 |
Sodium, Na (mg) | 429.44 |
Zinc, Zn (mg) | 0.53 |
Copper, Cu (mg) | 0.32 |
Manganese, Mn (mg) | 1.17 |
Selenium, Se (mcg) | 1.06 |
Vitamin A, IU (IU) | 28881.6 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 16.02 |
Thiamin (mg) | 0.12 |
Riboflavin (mg) | 0.1 |
Niacin (mg) | 0.98 |
Pantothenic acid (mg) | 0.99 |
Vitamin B-6 (mg) | 0.33 |
Folate, total (mcg) | 38.72 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 38.72 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.05 |
Fatty acids, total monounsaturated (g) | 0.01 |
Fatty acids, total polyunsaturated (g) | 0.09 |