Nutrition Facts
Sweet potato, canned, syrup pack, solids and liquids, 1 can (404 x 307)
Protein (g) | 6.25 |
|---|---|
Total lipid (fat) (g) | 1.28 |
Carbohydrate, by difference (g) | 133.53 |
Energy (kcal) | 567.82 |
Sugars, total (g) | 98.25 |
Fiber, total dietary (g) | 15.95 |
Calcium, Ca (mg) | 95.7 |
Iron, Fe (mg) | 5.1 |
Magnesium, Mg (mg) | 82.94 |
Phosphorus, P (mg) | 172.26 |
Potassium, K (mg) | 1180.3 |
Sodium, Na (mg) | 280.72 |
Zinc, Zn (mg) | 1.21 |
Copper, Cu (mg) | 0.79 |
Manganese, Mn (mg) | 3.23 |
Selenium, Se (mcg) | 4.47 |
Vitamin A, IU (IU) | 48041.4 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 28824.84 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 6 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 66.99 |
Thiamin (mg) | 0.15 |
Riboflavin (mg) | 0.29 |
Niacin (mg) | 2.91 |
Pantothenic acid (mg) | 2.11 |
Vitamin B-6 (mg) | 0.33 |
Folate, total (mcg) | 44.66 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 13.4 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 44.66 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.27 |
Fatty acids, total monounsaturated (g) | 0.05 |
Fatty acids, total polyunsaturated (g) | 0.57 |