Patient Resources
Nutrition Facts
Swamp cabbage, (skunk cabbage), raw, 1 shoot
Protein (g) | 0.34 |
|---|---|
Total lipid (fat) (g) | 0.03 |
Carbohydrate, by difference (g) | 0.41 |
Energy (kcal) | 2.47 |
Fiber, total dietary (g) | 0.27 |
Calcium, Ca (mg) | 10.01 |
Iron, Fe (mg) | 0.22 |
Magnesium, Mg (mg) | 9.23 |
Phosphorus, P (mg) | 5.07 |
Potassium, K (mg) | 40.56 |
Sodium, Na (mg) | 14.69 |
Zinc, Zn (mg) | 0.02 |
Copper, Cu (mg) | 0 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 0.12 |
Vitamin A, IU (IU) | 819 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 7.15 |
Thiamin (mg) | 0 |
Riboflavin (mg) | 0.01 |
Niacin (mg) | 0.12 |
Pantothenic acid (mg) | 0.02 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 7.41 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 7.41 |
Cholesterol (mg) | 0 |