Patient Resources
Nutrition Facts
Succotash, (corn and limas), frozen, unprepared, 1 cup
Protein (g) | 6.72 |
|---|---|
Total lipid (fat) (g) | 1.39 |
Carbohydrate, by difference (g) | 31.11 |
Energy (kcal) | 145.08 |
Fiber, total dietary (g) | 6.24 |
Calcium, Ca (mg) | 24.96 |
Iron, Fe (mg) | 1.47 |
Magnesium, Mg (mg) | 37.44 |
Phosphorus, P (mg) | 121.68 |
Potassium, K (mg) | 460.2 |
Sodium, Na (mg) | 70.2 |
Zinc, Zn (mg) | 0.73 |
Copper, Cu (mg) | 0.1 |
Manganese, Mn (mg) | 0.46 |
Selenium, Se (mcg) | 0.94 |
Vitamin A, IU (IU) | 400.92 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 13.26 |
Thiamin (mg) | 0.14 |
Riboflavin (mg) | 0.11 |
Niacin (mg) | 2.14 |
Pantothenic acid (mg) | 0.4 |
Vitamin B-6 (mg) | 0.16 |
Folate, total (mcg) | 65.52 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 65.52 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.26 |
Fatty acids, total monounsaturated (g) | 0.27 |
Fatty acids, total polyunsaturated (g) | 0.67 |