Nutrition Facts
Strawberries, frozen, sweetened, whole, 1 package (10 oz)
Protein (g) | 1.48 |
|---|---|
Total lipid (fat) (g) | 0.4 |
Carbohydrate, by difference (g) | 59.64 |
Energy (kcal) | 221.52 |
Sugars, total (g) | 53.87 |
Fiber, total dietary (g) | 5.4 |
Calcium, Ca (mg) | 31.24 |
Iron, Fe (mg) | 1.33 |
Magnesium, Mg (mg) | 17.04 |
Phosphorus, P (mg) | 34.08 |
Potassium, K (mg) | 278.32 |
Sodium, Na (mg) | 2.84 |
Zinc, Zn (mg) | 0.14 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.71 |
Selenium, Se (mcg) | 1.99 |
Vitamin A, IU (IU) | 76.68 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 45.44 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.68 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 65.32 |
Vitamin C, total ascorbic acid (mg) | 112.18 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.22 |
Niacin (mg) | 0.83 |
Pantothenic acid (mg) | 0.31 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 11.36 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 5.4 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 11.36 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.02 |
Fatty acids, total monounsaturated (g) | 0.05 |
Fatty acids, total polyunsaturated (g) | 0.19 |