Nutrition Facts
Strawberries, canned, heavy syrup pack, solids and liquids, 1 cup
Protein (g) | 1.42 |
|---|---|
Total lipid (fat) (g) | 0.66 |
Carbohydrate, by difference (g) | 59.77 |
Energy (kcal) | 233.68 |
Sugars, total (g) | 55.45 |
Fiber, total dietary (g) | 4.32 |
Calcium, Ca (mg) | 33.02 |
Iron, Fe (mg) | 1.24 |
Magnesium, Mg (mg) | 20.32 |
Phosphorus, P (mg) | 30.48 |
Potassium, K (mg) | 218.44 |
Sodium, Na (mg) | 10.16 |
Zinc, Zn (mg) | 0.23 |
Copper, Cu (mg) | 0.16 |
Manganese, Mn (mg) | 0.51 |
Selenium, Se (mcg) | 0.76 |
Vitamin A, IU (IU) | 66.04 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 40.64 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.48 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 45.72 |
Vitamin C, total ascorbic acid (mg) | 80.52 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.09 |
Niacin (mg) | 0.14 |
Pantothenic acid (mg) | 0.45 |
Vitamin B-6 (mg) | 0.12 |
Folate, total (mcg) | 71.12 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 3.81 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 71.12 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.04 |
Fatty acids, total monounsaturated (g) | 0.09 |
Fatty acids, total polyunsaturated (g) | 0.33 |