Nutrition Facts
Spices, pepper, red or cayenne, 1 tbsp
Protein (g) | 0.64 |
|---|---|
Total lipid (fat) (g) | 0.92 |
Carbohydrate, by difference (g) | 3 |
Energy (kcal) | 16.85 |
Sugars, total (g) | 0.55 |
Fiber, total dietary (g) | 1.44 |
Calcium, Ca (mg) | 7.84 |
Iron, Fe (mg) | 0.41 |
Magnesium, Mg (mg) | 8.06 |
Phosphorus, P (mg) | 15.53 |
Potassium, K (mg) | 106.74 |
Sodium, Na (mg) | 1.59 |
Zinc, Zn (mg) | 0.13 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.11 |
Selenium, Se (mcg) | 0.47 |
Vitamin A, IU (IU) | 2205.33 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 1157.52 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.58 |
Cryptoxanthin, beta (mcg) | 331.36 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 697.32 |
Vitamin C, total ascorbic acid (mg) | 4.05 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.05 |
Niacin (mg) | 0.46 |
Vitamin B-6 (mg) | 0.13 |
Folate, total (mcg) | 5.62 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 4.26 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 5.62 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.17 |
Fatty acids, total monounsaturated (g) | 0.15 |
Fatty acids, total polyunsaturated (g) | 0.44 |