Nutrition Facts
Spices, caraway seed, 1 tbsp
Protein (g) | 1.32 |
|---|---|
Total lipid (fat) (g) | 0.98 |
Carbohydrate, by difference (g) | 3.34 |
Energy (kcal) | 22.31 |
Sugars, total (g) | 0.04 |
Fiber, total dietary (g) | 2.55 |
Calcium, Ca (mg) | 46.16 |
Iron, Fe (mg) | 1.09 |
Magnesium, Mg (mg) | 17.29 |
Phosphorus, P (mg) | 38.06 |
Potassium, K (mg) | 90.52 |
Sodium, Na (mg) | 1.14 |
Zinc, Zn (mg) | 0.37 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.09 |
Selenium, Se (mcg) | 0.81 |
Vitamin A, IU (IU) | 24.32 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 12.66 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.17 |
Cryptoxanthin, beta (mcg) | 3.89 |
Lycopene (mcg) | 0.4 |
Lutein + zeaxanthin (mcg) | 13.74 |
Vitamin C, total ascorbic acid (mg) | 1.41 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.03 |
Niacin (mg) | 0.24 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 0.67 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 0.67 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.04 |
Fatty acids, total monounsaturated (g) | 0.48 |
Fatty acids, total polyunsaturated (g) | 0.22 |