Nutrition Facts
Soup, vegetarian vegetable, canned, condensed, commercial, 1 can (10.5 oz)
Protein (g) | 5.13 |
|---|---|
Total lipid (fat) (g) | 4.71 |
Carbohydrate, by difference (g) | 29.14 |
Energy (kcal) | 175.82 |
Sugars, total (g) | 9.33 |
Fiber, total dietary (g) | 1.49 |
Calcium, Ca (mg) | 50.66 |
Iron, Fe (mg) | 2.62 |
Magnesium, Mg (mg) | 17.88 |
Phosphorus, P (mg) | 83.44 |
Potassium, K (mg) | 509.58 |
Sodium, Na (mg) | 2002.56 |
Zinc, Zn (mg) | 1.13 |
Copper, Cu (mg) | 0.3 |
Manganese, Mn (mg) | 1.12 |
Selenium, Se (mcg) | 10.43 |
Vitamin A, IU (IU) | 8469.16 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 4470 |
Carotene, alpha (mcg) | 1221.8 |
Vitamin E (alpha-tocopherol) (mg) | 3.49 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 5751.4 |
Lutein + zeaxanthin (mcg) | 476.8 |
Vitamin C, total ascorbic acid (mg) | 3.58 |
Thiamin (mg) | 0.13 |
Riboflavin (mg) | 0.11 |
Niacin (mg) | 2.23 |
Pantothenic acid (mg) | 0.83 |
Vitamin B-6 (mg) | 0.13 |
Folate, total (mcg) | 26.82 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 12.52 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 26.82 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.72 |
Fatty acids, total monounsaturated (g) | 2.03 |
Fatty acids, total polyunsaturated (g) | 1.76 |