Nutrition Facts
Soup, vegetable with beef broth, canned, condensed, commercial, 1 can (10.5 oz)
Protein (g) | 7.21 |
---|---|
Total lipid (fat) (g) | 4.65 |
Carbohydrate, by difference (g) | 31.89 |
Energy (kcal) | 196.68 |
Sugars, total (g) | 4.89 |
Fiber, total dietary (g) | 3.87 |
Calcium, Ca (mg) | 41.72 |
Iron, Fe (mg) | 2.35 |
Magnesium, Mg (mg) | 14.9 |
Phosphorus, P (mg) | 95.36 |
Potassium, K (mg) | 467.86 |
Sodium, Na (mg) | 1969.78 |
Zinc, Zn (mg) | 1.94 |
Copper, Cu (mg) | 0.37 |
Manganese, Mn (mg) | 0.82 |
Selenium, Se (mcg) | 6.56 |
Vitamin A, IU (IU) | 5086.86 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 2476.38 |
Carotene, alpha (mcg) | 1153.26 |
Vitamin E (alpha-tocopherol) (mg) | 0.36 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 86.42 |
Lutein + zeaxanthin (mcg) | 104.3 |
Vitamin C, total ascorbic acid (mg) | 5.66 |
Thiamin (mg) | 0.13 |
Riboflavin (mg) | 0.11 |
Niacin (mg) | 2.35 |
Pantothenic acid (mg) | 0.83 |
Vitamin B-6 (mg) | 0.14 |
Folate, total (mcg) | 26.82 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 6.85 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 26.82 |
Cholesterol (mg) | 2.98 |
Fatty acids, total saturated (g) | 1.07 |
Fatty acids, total monounsaturated (g) | 1.34 |
Fatty acids, total polyunsaturated (g) | 1.91 |