Nutrition Facts
Soup, vegetable beef, dehydrated, prepared with water, 1 packet (36 fl oz prepared)
Protein (g) | 13.21 |
|---|---|
Total lipid (fat) (g) | 5.01 |
Carbohydrate, by difference (g) | 36.11 |
Energy (kcal) | 239.19 |
Sugars, total (g) | 3.53 |
Fiber, total dietary (g) | 2.28 |
Calcium, Ca (mg) | 56.95 |
Iron, Fe (mg) | 3.87 |
Magnesium, Mg (mg) | 102.51 |
Phosphorus, P (mg) | 159.46 |
Potassium, K (mg) | 341.7 |
Sodium, Na (mg) | 4510.44 |
Zinc, Zn (mg) | 1.25 |
Copper, Cu (mg) | 0.14 |
Manganese, Mn (mg) | 1.14 |
Selenium, Se (mcg) | 13.67 |
Vitamin A, IU (IU) | 1070.66 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 535.33 |
Carotene, alpha (mcg) | 216.41 |
Vitamin E (alpha-tocopherol) (mg) | 0.91 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 1605.99 |
Lutein + zeaxanthin (mcg) | 68.34 |
Vitamin C, total ascorbic acid (mg) | 5.7 |
Thiamin (mg) | 0.14 |
Riboflavin (mg) | 0.16 |
Niacin (mg) | 2.08 |
Pantothenic acid (mg) | 1.14 |
Vitamin B-6 (mg) | 0.24 |
Folate, total (mcg) | 34.17 |
Vitamin B-12 (mcg) | 1.14 |
Vitamin K (phylloquinone) (mcg) | 5.7 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 34.17 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 2.51 |
Fatty acids, total monounsaturated (g) | 2.05 |
Fatty acids, total polyunsaturated (g) | 0.23 |