Nutrition Facts
Soup, pea, green, mix, dehydrated, prepared with water, 1 cup
Protein (g) | 7.67 |
|---|---|
Total lipid (fat) (g) | 1.57 |
Carbohydrate, by difference (g) | 22.68 |
Energy (kcal) | 132.79 |
Sugars, total (g) | 2.87 |
Fiber, total dietary (g) | 2.98 |
Calcium, Ca (mg) | 21.68 |
Iron, Fe (mg) | 1 |
Magnesium, Mg (mg) | 46.07 |
Phosphorus, P (mg) | 132.79 |
Potassium, K (mg) | 238.48 |
Sodium, Na (mg) | 1219.5 |
Zinc, Zn (mg) | 0.6 |
Copper, Cu (mg) | 0.19 |
Manganese, Mn (mg) | 0.27 |
Selenium, Se (mcg) | 4.88 |
Vitamin A, IU (IU) | 48.78 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 29.81 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.03 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 157.18 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.22 |
Riboflavin (mg) | 0.15 |
Niacin (mg) | 1.34 |
Pantothenic acid (mg) | 0.26 |
Vitamin B-6 (mg) | 0.05 |
Folate, total (mcg) | 43.36 |
Vitamin B-12 (mcg) | 0.27 |
Vitamin K (phylloquinone) (mcg) | 2.44 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 43.36 |
Cholesterol (mg) | 2.71 |
Fatty acids, total saturated (g) | 0.43 |
Fatty acids, total monounsaturated (g) | 0.73 |
Fatty acids, total polyunsaturated (g) | 0.3 |