Nutrition Facts
Soup, minestrone, canned, condensed, commercial, 1 cup (8 fl oz)
Protein (g) | 8.56 |
|---|---|
Total lipid (fat) (g) | 5.04 |
Carbohydrate, by difference (g) | 22.56 |
Energy (kcal) | 167.28 |
Sugars, total (g) | 3.69 |
Fiber, total dietary (g) | 1.97 |
Calcium, Ca (mg) | 68.88 |
Iron, Fe (mg) | 1.84 |
Magnesium, Mg (mg) | 14.76 |
Phosphorus, P (mg) | 113.16 |
Potassium, K (mg) | 627.3 |
Sodium, Na (mg) | 1830.24 |
Zinc, Zn (mg) | 1.48 |
Copper, Cu (mg) | 0.25 |
Manganese, Mn (mg) | 0.74 |
Selenium, Se (mcg) | 6.89 |
Vitamin A, IU (IU) | 4201.68 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 2263.2 |
Carotene, alpha (mcg) | 516.6 |
Vitamin E (alpha-tocopherol) (mg) | 1.13 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 3640.8 |
Lutein + zeaxanthin (mcg) | 369 |
Vitamin C, total ascorbic acid (mg) | 2.21 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.09 |
Niacin (mg) | 1.89 |
Pantothenic acid (mg) | 0.69 |
Vitamin B-6 (mg) | 0.2 |
Folate, total (mcg) | 71.34 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 19.19 |
Folic acid (mcg) | 39.36 |
Folate, DFE (mcg_DFE) | 98.4 |
Cholesterol (mg) | 2.46 |
Fatty acids, total saturated (g) | 1.08 |
Fatty acids, total monounsaturated (g) | 1.38 |
Fatty acids, total polyunsaturated (g) | 2.24 |