Nutrition Facts
Soup, cream of mushroom, canned, condensed, commercial, 1 cup
Protein (g) | 4.04 |
|---|---|
Total lipid (fat) (g) | 14.78 |
Carbohydrate, by difference (g) | 16.87 |
Energy (kcal) | 213.35 |
Sugars, total (g) | 3.66 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 30.12 |
Iron, Fe (mg) | 2.79 |
Magnesium, Mg (mg) | 10.04 |
Phosphorus, P (mg) | 65.26 |
Potassium, K (mg) | 155.62 |
Sodium, Na (mg) | 1618.95 |
Zinc, Zn (mg) | 0.5 |
Copper, Cu (mg) | 0.38 |
Manganese, Mn (mg) | 0.21 |
Selenium, Se (mcg) | 6.02 |
Vitamin A, IU (IU) | 72.79 |
Retinol (mcg) | 20.08 |
Carotene, beta (mcg) | 5.02 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 2.03 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 2.51 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.11 |
Niacin (mg) | 1.06 |
Pantothenic acid (mg) | 0.59 |
Vitamin B-6 (mg) | 0 |
Folate, total (mcg) | 5.02 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 4.27 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 5.02 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 3.46 |
Fatty acids, total monounsaturated (g) | 2.79 |
Fatty acids, total polyunsaturated (g) | 3.6 |