Nutrition Facts
Soup, chili beef, canned, condensed, commercial, 1 can (11.25 oz)
Protein (g) | 16.24 |
|---|---|
Total lipid (fat) (g) | 16.05 |
Carbohydrate, by difference (g) | 52.09 |
Energy (kcal) | 411.51 |
Sugars, total (g) | 3.48 |
Fiber, total dietary (g) | 23.29 |
Calcium, Ca (mg) | 105.27 |
Iron, Fe (mg) | 5.17 |
Magnesium, Mg (mg) | 73.37 |
Phosphorus, P (mg) | 360.47 |
Potassium, K (mg) | 1276 |
Sodium, Na (mg) | 2513.72 |
Zinc, Zn (mg) | 3.38 |
Copper, Cu (mg) | 0.96 |
Manganese, Mn (mg) | 2.55 |
Vitamin A, IU (IU) | 3515.38 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 1843.82 |
Carotene, alpha (mcg) | 82.94 |
Vitamin E (alpha-tocopherol) (mg) | 3.57 |
Cryptoxanthin, beta (mcg) | 446.6 |
Lycopene (mcg) | 12125.19 |
Lutein + zeaxanthin (mcg) | 529.54 |
Vitamin C, total ascorbic acid (mg) | 9.89 |
Thiamin (mg) | 0.14 |
Riboflavin (mg) | 0.19 |
Niacin (mg) | 2.59 |
Pantothenic acid (mg) | 1.6 |
Vitamin B-6 (mg) | 0.38 |
Folate, total (mcg) | 44.66 |
Vitamin B-12 (mcg) | 0.77 |
Vitamin K (phylloquinone) (mcg) | 9.89 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 44.66 |
Cholesterol (mg) | 31.9 |
Fatty acids, total saturated (g) | 8.01 |
Fatty acids, total monounsaturated (g) | 6.7 |
Fatty acids, total polyunsaturated (g) | 0.64 |