Nutrition Facts
Shake, fast food, chocolate, 1 medium 16 fl oz
Protein (g) | 12.78 |
|---|---|
Total lipid (fat) (g) | 13.91 |
Carbohydrate, by difference (g) | 77.08 |
Energy (kcal) | 477.52 |
Sugars, total (g) | 69.94 |
Fiber, total dietary (g) | 7.14 |
Calcium, Ca (mg) | 424.88 |
Iron, Fe (mg) | 1.17 |
Magnesium, Mg (mg) | 63.92 |
Phosphorus, P (mg) | 383.52 |
Potassium, K (mg) | 752 |
Sodium, Na (mg) | 364.72 |
Zinc, Zn (mg) | 1.54 |
Copper, Cu (mg) | 0.24 |
Manganese, Mn (mg) | 0.15 |
Selenium, Se (mcg) | 6.39 |
Vitamin A, IU (IU) | 349.68 |
Retinol (mcg) | 94 |
Carotene, beta (mcg) | 18.8 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.41 |
Vitamin D (IU) | 131.6 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 3.76 |
Vitamin C, total ascorbic acid (mg) | 1.5 |
Thiamin (mg) | 0.22 |
Riboflavin (mg) | 0.92 |
Niacin (mg) | 0.61 |
Pantothenic acid (mg) | 1.47 |
Vitamin B-6 (mg) | 0.19 |
Folate, total (mcg) | 18.8 |
Vitamin B-12 (mcg) | 1.28 |
Vitamin K (phylloquinone) (mcg) | 5.64 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 18.8 |
Cholesterol (mg) | 48.88 |
Fatty acids, total saturated (g) | 8.7 |
Fatty acids, total monounsaturated (g) | 4.04 |
Fatty acids, total polyunsaturated (g) | 0.53 |