Patient Resources
Nutrition Facts
Seeds, sesame meal, partially defatted, 1 oz
Protein (g) | 4.81 |
|---|---|
Total lipid (fat) (g) | 13.61 |
Carbohydrate, by difference (g) | 7.38 |
Energy (kcal) | 160.74 |
Calcium, Ca (mg) | 43.38 |
Iron, Fe (mg) | 4.12 |
Magnesium, Mg (mg) | 98.09 |
Phosphorus, P (mg) | 219.43 |
Potassium, K (mg) | 115.1 |
Sodium, Na (mg) | 11.06 |
Zinc, Zn (mg) | 2.9 |
Copper, Cu (mg) | 0.41 |
Manganese, Mn (mg) | 0.4 |
Vitamin A, IU (IU) | 18.71 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.73 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 3.63 |
Pantothenic acid (mg) | 0.8 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 8.51 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 8.51 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 1.91 |
Fatty acids, total monounsaturated (g) | 5.14 |
Fatty acids, total polyunsaturated (g) | 5.96 |