Patient Resources
Nutrition Facts
Seeds, safflower seed meal, partially defatted, 1 oz
Protein (g) | 10.1 |
---|---|
Total lipid (fat) (g) | 0.68 |
Carbohydrate, by difference (g) | 13.81 |
Energy (kcal) | 96.96 |
Calcium, Ca (mg) | 21.83 |
Iron, Fe (mg) | 1.38 |
Magnesium, Mg (mg) | 99.22 |
Phosphorus, P (mg) | 180.87 |
Potassium, K (mg) | 19.28 |
Sodium, Na (mg) | 0.85 |
Zinc, Zn (mg) | 1.42 |
Copper, Cu (mg) | 0.49 |
Manganese, Mn (mg) | 0.57 |
Vitamin A, IU (IU) | 13.89 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.33 |
Riboflavin (mg) | 0.12 |
Niacin (mg) | 0.64 |
Pantothenic acid (mg) | 1.13 |
Vitamin B-6 (mg) | 0.33 |
Folate, total (mcg) | 45.08 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 45.08 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.06 |
Fatty acids, total monounsaturated (g) | 0.08 |
Fatty acids, total polyunsaturated (g) | 0.45 |