Patient Resources
Nutrition Facts
Seeds, breadfruit seeds, boiled, 1 oz
Protein (g) | 1.5 |
|---|---|
Total lipid (fat) (g) | 0.65 |
Carbohydrate, by difference (g) | 9.07 |
Energy (kcal) | 47.63 |
Fiber, total dietary (g) | 1.36 |
Calcium, Ca (mg) | 17.29 |
Iron, Fe (mg) | 0.17 |
Magnesium, Mg (mg) | 14.18 |
Phosphorus, P (mg) | 35.15 |
Potassium, K (mg) | 248.06 |
Sodium, Na (mg) | 6.52 |
Zinc, Zn (mg) | 0.24 |
Copper, Cu (mg) | 0.3 |
Manganese, Mn (mg) | 0.04 |
Vitamin A, IU (IU) | 67.47 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 1.73 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.05 |
Niacin (mg) | 1.5 |
Pantothenic acid (mg) | 0.23 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 13.89 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 13.89 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.18 |
Fatty acids, total monounsaturated (g) | 0.08 |
Fatty acids, total polyunsaturated (g) | 0.35 |