Nutrition Facts
Sauce, homemade, white, medium, 1 cup
Protein (g) | 4.8 |
|---|---|
Total lipid (fat) (g) | 13.29 |
Carbohydrate, by difference (g) | 11.46 |
Energy (kcal) | 183.75 |
Sugars, total (g) | 5.45 |
Fiber, total dietary (g) | 0.25 |
Calcium, Ca (mg) | 147.5 |
Iron, Fe (mg) | 0.41 |
Magnesium, Mg (mg) | 17.5 |
Phosphorus, P (mg) | 122.5 |
Potassium, K (mg) | 195 |
Sodium, Na (mg) | 442.5 |
Zinc, Zn (mg) | 0.51 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.05 |
Selenium, Se (mcg) | 5.12 |
Vitamin A, IU (IU) | 408.75 |
Retinol (mcg) | 110 |
Carotene, beta (mcg) | 25 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.35 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 1.25 |
Vitamin C, total ascorbic acid (mg) | 1 |
Thiamin (mg) | 0.09 |
Riboflavin (mg) | 0.23 |
Niacin (mg) | 0.5 |
Pantothenic acid (mg) | 0.41 |
Vitamin B-6 (mg) | 0.05 |
Folate, total (mcg) | 10 |
Vitamin B-12 (mcg) | 0.35 |
Vitamin K (phylloquinone) (mcg) | 1.12 |
Folic acid (mcg) | 3.75 |
Folate, DFE (mcg_DFE) | 12.5 |
Cholesterol (mg) | 8.75 |
Fatty acids, total saturated (g) | 3.57 |
Fatty acids, total monounsaturated (g) | 5.52 |
Fatty acids, total polyunsaturated (g) | 3.58 |