Patient Resources
Nutrition Facts
Sapodilla, raw, 1 cup, pulp
Protein (g) | 1.06 |
|---|---|
Total lipid (fat) (g) | 2.65 |
Carbohydrate, by difference (g) | 48.1 |
Energy (kcal) | 200.03 |
Fiber, total dietary (g) | 12.77 |
Calcium, Ca (mg) | 50.61 |
Iron, Fe (mg) | 1.93 |
Magnesium, Mg (mg) | 28.92 |
Phosphorus, P (mg) | 28.92 |
Potassium, K (mg) | 465.13 |
Sodium, Na (mg) | 28.92 |
Zinc, Zn (mg) | 0.24 |
Copper, Cu (mg) | 0.21 |
Selenium, Se (mcg) | 1.45 |
Vitamin A, IU (IU) | 144.6 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 35.43 |
Thiamin (mg) | 0 |
Riboflavin (mg) | 0.05 |
Niacin (mg) | 0.48 |
Pantothenic acid (mg) | 0.61 |
Vitamin B-6 (mg) | 0.09 |
Folate, total (mcg) | 33.74 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 33.74 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.47 |
Fatty acids, total monounsaturated (g) | 1.26 |
Fatty acids, total polyunsaturated (g) | 0.03 |