Patient Resources
Nutrition Facts
Rice, white, medium-grain, cooked, 1 cup
Protein (g) | 4.43 |
|---|---|
Total lipid (fat) (g) | 0.39 |
Carbohydrate, by difference (g) | 53.18 |
Energy (kcal) | 241.8 |
Fiber, total dietary (g) | 0.56 |
Calcium, Ca (mg) | 5.58 |
Iron, Fe (mg) | 2.77 |
Magnesium, Mg (mg) | 24.18 |
Phosphorus, P (mg) | 68.82 |
Potassium, K (mg) | 53.94 |
Sodium, Na (mg) | 0 |
Zinc, Zn (mg) | 0.78 |
Copper, Cu (mg) | 0.07 |
Manganese, Mn (mg) | 0.7 |
Selenium, Se (mcg) | 13.95 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.31 |
Riboflavin (mg) | 0.03 |
Niacin (mg) | 3.41 |
Pantothenic acid (mg) | 0.76 |
Vitamin B-6 (mg) | 0.09 |
Folate, total (mcg) | 107.88 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 104.16 |
Folate, DFE (mcg_DFE) | 180.42 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.11 |
Fatty acids, total monounsaturated (g) | 0.12 |
Fatty acids, total polyunsaturated (g) | 0.1 |