Patient Resources
Nutrition Facts
Purslane, raw, 1 cup
Protein (g) | 0.56 |
|---|---|
Total lipid (fat) (g) | 0.04 |
Carbohydrate, by difference (g) | 1.47 |
Energy (kcal) | 6.88 |
Calcium, Ca (mg) | 27.95 |
Iron, Fe (mg) | 0.86 |
Magnesium, Mg (mg) | 29.24 |
Phosphorus, P (mg) | 18.92 |
Potassium, K (mg) | 212.42 |
Sodium, Na (mg) | 19.35 |
Zinc, Zn (mg) | 0.07 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.13 |
Selenium, Se (mcg) | 0.39 |
Vitamin A, IU (IU) | 567.6 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 9.03 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.05 |
Niacin (mg) | 0.21 |
Pantothenic acid (mg) | 0.02 |
Vitamin B-6 (mg) | 0.03 |
Folate, total (mcg) | 5.16 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 5.16 |
Cholesterol (mg) | 0 |