Patient Resources
Nutrition Facts
Purslane, cooked, boiled, drained, without salt, 1 squash
Protein (g) | 6.42 |
|---|---|
Total lipid (fat) (g) | 0.82 |
Carbohydrate, by difference (g) | 15.3 |
Energy (kcal) | 77.58 |
Calcium, Ca (mg) | 336.18 |
Iron, Fe (mg) | 3.32 |
Magnesium, Mg (mg) | 288.77 |
Phosphorus, P (mg) | 159.47 |
Potassium, K (mg) | 2103.28 |
Sodium, Na (mg) | 189.64 |
Zinc, Zn (mg) | 0.73 |
Copper, Cu (mg) | 0.49 |
Manganese, Mn (mg) | 1.32 |
Selenium, Se (mcg) | 3.88 |
Vitamin A, IU (IU) | 7982.12 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 45.26 |
Thiamin (mg) | 0.13 |
Riboflavin (mg) | 0.39 |
Niacin (mg) | 1.98 |
Pantothenic acid (mg) | 0.16 |
Vitamin B-6 (mg) | 0.3 |
Folate, total (mcg) | 38.79 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 38.79 |
Cholesterol (mg) | 0 |