Nutrition Facts
Puddings, vanilla, dry mix, regular, prepared with whole milk, 1 cup
Protein (g) | 4 |
|---|---|
Total lipid (fat) (g) | 4.06 |
Carbohydrate, by difference (g) | 26.15 |
Energy (kcal) | 156.8 |
Sugars, total (g) | 23.93 |
Fiber, total dietary (g) | 0.14 |
Calcium, Ca (mg) | 124.6 |
Iron, Fe (mg) | 0.06 |
Magnesium, Mg (mg) | 12.6 |
Phosphorus, P (mg) | 103.6 |
Potassium, K (mg) | 166.6 |
Sodium, Na (mg) | 218.4 |
Zinc, Zn (mg) | 0.48 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 4.62 |
Vitamin A, IU (IU) | 124.6 |
Retinol (mcg) | 33.6 |
Carotene, beta (mcg) | 7 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.07 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.23 |
Niacin (mg) | 0.13 |
Pantothenic acid (mg) | 0.44 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 5.6 |
Vitamin B-12 (mcg) | 0.43 |
Vitamin K (phylloquinone) (mcg) | 0.28 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 5.6 |
Cholesterol (mg) | 12.6 |
Fatty acids, total saturated (g) | 2.3 |
Fatty acids, total monounsaturated (g) | 1 |
Fatty acids, total polyunsaturated (g) | 0.28 |