Nutrition Facts
Puddings, coconut cream, dry mix, instant, prepared with whole milk, 1 package yield (2 cups)
Protein (g) | 17.02 |
|---|---|
Total lipid (fat) (g) | 20.54 |
Carbohydrate, by difference (g) | 112.12 |
Energy (kcal) | 686.79 |
Fiber, total dietary (g) | 0.59 |
Calcium, Ca (mg) | 587 |
Iron, Fe (mg) | 0.88 |
Magnesium, Mg (mg) | 82.18 |
Phosphorus, P (mg) | 1174 |
Potassium, K (mg) | 757.23 |
Sodium, Na (mg) | 1444.02 |
Zinc, Zn (mg) | 1.94 |
Copper, Cu (mg) | 0.15 |
Manganese, Mn (mg) | 0.11 |
Selenium, Se (mcg) | 11.74 |
Vitamin A, IU (IU) | 616.35 |
Retinol (mcg) | 135.01 |
Carotene, beta (mcg) | 88.05 |
Vitamin C, total ascorbic acid (mg) | 4.7 |
Thiamin (mg) | 0.19 |
Riboflavin (mg) | 0.8 |
Niacin (mg) | 0.49 |
Pantothenic acid (mg) | 1.56 |
Vitamin B-6 (mg) | 0.22 |
Folate, total (mcg) | 23.48 |
Vitamin B-12 (mcg) | 1.76 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 23.48 |
Cholesterol (mg) | 64.57 |
Fatty acids, total saturated (g) | 12.33 |
Fatty acids, total monounsaturated (g) | 5.64 |
Fatty acids, total polyunsaturated (g) | 1.41 |