Patient Resources
Nutrition Facts
Prunes, dehydrated (low-moisture), uncooked, 1 cup
Protein (g) | 4.88 |
|---|---|
Total lipid (fat) (g) | 0.96 |
Carbohydrate, by difference (g) | 117.57 |
Energy (kcal) | 447.48 |
Calcium, Ca (mg) | 95.04 |
Iron, Fe (mg) | 4.65 |
Magnesium, Mg (mg) | 84.48 |
Phosphorus, P (mg) | 147.84 |
Potassium, K (mg) | 1396.56 |
Sodium, Na (mg) | 6.6 |
Zinc, Zn (mg) | 0.99 |
Copper, Cu (mg) | 0.81 |
Manganese, Mn (mg) | 0.41 |
Vitamin A, IU (IU) | 2325.84 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.16 |
Riboflavin (mg) | 0.22 |
Niacin (mg) | 3.95 |
Pantothenic acid (mg) | 0.55 |
Vitamin B-6 (mg) | 0.98 |
Folate, total (mcg) | 2.64 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 2.64 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.08 |
Fatty acids, total monounsaturated (g) | 0.64 |
Fatty acids, total polyunsaturated (g) | 0.21 |