Patient Resources
Nutrition Facts
Prunes, dehydrated (low-moisture), stewed, 1 cup
Protein (g) | 3.44 |
|---|---|
Total lipid (fat) (g) | 0.67 |
Carbohydrate, by difference (g) | 83.16 |
Energy (kcal) | 316.4 |
Calcium, Ca (mg) | 67.2 |
Iron, Fe (mg) | 3.28 |
Magnesium, Mg (mg) | 58.8 |
Phosphorus, P (mg) | 103.6 |
Potassium, K (mg) | 988.4 |
Sodium, Na (mg) | 5.6 |
Zinc, Zn (mg) | 0.7 |
Copper, Cu (mg) | 0.57 |
Manganese, Mn (mg) | 0.29 |
Vitamin A, IU (IU) | 1464.4 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.13 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 2.76 |
Pantothenic acid (mg) | 0.3 |
Vitamin B-6 (mg) | 0.53 |
Folate, total (mcg) | 0 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 0 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.06 |
Fatty acids, total monounsaturated (g) | 0.45 |
Fatty acids, total polyunsaturated (g) | 0.15 |