Nutrition Facts
Poultry food products, ground turkey, raw, 1 patty, 4 oz
Protein (g) | 19.9 |
|---|---|
Total lipid (fat) (g) | 9.42 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 169.86 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 14.82 |
Iron, Fe (mg) | 1.42 |
Magnesium, Mg (mg) | 21.66 |
Phosphorus, P (mg) | 177.84 |
Potassium, K (mg) | 265.62 |
Sodium, Na (mg) | 107.16 |
Zinc, Zn (mg) | 2.2 |
Copper, Cu (mg) | 0.1 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 21.55 |
Vitamin A, IU (IU) | 5.7 |
Retinol (mcg) | 2.28 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.4 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.15 |
Niacin (mg) | 3.98 |
Pantothenic acid (mg) | 0.79 |
Vitamin B-6 (mg) | 0.4 |
Folate, total (mcg) | 7.98 |
Vitamin B-12 (mcg) | 0.39 |
Vitamin K (phylloquinone) (mcg) | 0.68 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 7.98 |
Cholesterol (mg) | 90.06 |
Fatty acids, total saturated (g) | 2.56 |
Fatty acids, total monounsaturated (g) | 3.53 |
Fatty acids, total polyunsaturated (g) | 2.28 |