Nutrition Facts
Potatoes, hashed brown, frozen, plain, prepared, 1 package yield, 12 oz
Protein (g) | 6.48 |
|---|---|
Total lipid (fat) (g) | 23.58 |
Carbohydrate, by difference (g) | 57.6 |
Energy (kcal) | 446.9 |
Sugars, total (g) | 3.22 |
Fiber, total dietary (g) | 4.1 |
Calcium, Ca (mg) | 30.75 |
Iron, Fe (mg) | 3.1 |
Magnesium, Mg (mg) | 34.85 |
Phosphorus, P (mg) | 147.6 |
Potassium, K (mg) | 893.8 |
Sodium, Na (mg) | 69.7 |
Zinc, Zn (mg) | 0.66 |
Copper, Cu (mg) | 0.31 |
Manganese, Mn (mg) | 0.46 |
Selenium, Se (mcg) | 0.62 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.39 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 12.92 |
Thiamin (mg) | 0.23 |
Riboflavin (mg) | 0.04 |
Niacin (mg) | 4.96 |
Pantothenic acid (mg) | 0.91 |
Vitamin B-6 (mg) | 0.26 |
Folate, total (mcg) | 14.35 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 8 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 14.35 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 9.21 |
Fatty acids, total monounsaturated (g) | 10.53 |
Fatty acids, total polyunsaturated (g) | 2.72 |