Nutrition Facts
Potatoes, french fried, all types, salt added in processing, frozen, unprepared, 1 package (9 oz)
Note: Primarily retail consumer product
Protein (g) | 5.71 |
---|---|
Total lipid (fat) (g) | 11.88 |
Carbohydrate, by difference (g) | 63.27 |
Energy (kcal) | 374.85 |
Sugars, total (g) | 0.51 |
Fiber, total dietary (g) | 4.84 |
Calcium, Ca (mg) | 22.95 |
Iron, Fe (mg) | 1.58 |
Magnesium, Mg (mg) | 53.55 |
Phosphorus, P (mg) | 211.65 |
Potassium, K (mg) | 1040.4 |
Sodium, Na (mg) | 846.6 |
Zinc, Zn (mg) | 0.89 |
Copper, Cu (mg) | 0.24 |
Manganese, Mn (mg) | 0.4 |
Selenium, Se (mcg) | 1.27 |
Vitamin A, IU (IU) | 10.2 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 5.1 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.26 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 33.15 |
Vitamin C, total ascorbic acid (mg) | 44.12 |
Thiamin (mg) | 0.25 |
Riboflavin (mg) | 0.12 |
Niacin (mg) | 5.2 |
Pantothenic acid (mg) | 1.21 |
Vitamin B-6 (mg) | 0.45 |
Folate, total (mcg) | 89.25 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 5.61 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 89.25 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 2.56 |
Fatty acids, total monounsaturated (g) | 8.07 |
Fatty acids, total polyunsaturated (g) | 0.77 |