Patient Resources
Nutrition Facts
Potatoes, boiled, cooked in skin, skin, with salt, 1 skin
Protein (g) | 0.97 |
|---|---|
Total lipid (fat) (g) | 0.03 |
Carbohydrate, by difference (g) | 5.85 |
Energy (kcal) | 26.52 |
Fiber, total dietary (g) | 1.12 |
Calcium, Ca (mg) | 15.3 |
Iron, Fe (mg) | 2.06 |
Magnesium, Mg (mg) | 10.2 |
Phosphorus, P (mg) | 18.36 |
Potassium, K (mg) | 138.38 |
Sodium, Na (mg) | 85 |
Zinc, Zn (mg) | 0.15 |
Copper, Cu (mg) | 0.3 |
Manganese, Mn (mg) | 0.45 |
Selenium, Se (mcg) | 0.1 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 1.77 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.01 |
Niacin (mg) | 0.42 |
Pantothenic acid (mg) | 0.12 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 3.4 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 3.4 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.01 |
Fatty acids, total monounsaturated (g) | 0 |
Fatty acids, total polyunsaturated (g) | 0.01 |