Patient Resources
Nutrition Facts
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 62.92 |
|---|---|
Total lipid (fat) (g) | 37.01 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 602.91 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 53.13 |
Iron, Fe (mg) | 2.4 |
Magnesium, Mg (mg) | 55.44 |
Phosphorus, P (mg) | 508.2 |
Potassium, K (mg) | 808.5 |
Sodium, Na (mg) | 138.6 |
Zinc, Zn (mg) | 5.61 |
Copper, Cu (mg) | 0.19 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 93.32 |
Vitamin A, IU (IU) | 18.48 |
Retinol (mcg) | 4.62 |
Vitamin C, total ascorbic acid (mg) | 0.69 |
Thiamin (mg) | 1.73 |
Riboflavin (mg) | 0.72 |
Niacin (mg) | 12.13 |
Pantothenic acid (mg) | 1.34 |
Vitamin B-6 (mg) | 0.89 |
Folate, total (mcg) | 13.86 |
Vitamin B-12 (mcg) | 1.76 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 13.86 |
Cholesterol (mg) | 200.97 |
Fatty acids, total saturated (g) | 13.14 |
Fatty acids, total monounsaturated (g) | 16.22 |
Fatty acids, total polyunsaturated (g) | 3.19 |