Patient Resources
Nutrition Facts
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 61.44 |
|---|---|
Total lipid (fat) (g) | 34.23 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 571.2 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 62.72 |
Iron, Fe (mg) | 2.11 |
Magnesium, Mg (mg) | 47.04 |
Phosphorus, P (mg) | 517.44 |
Potassium, K (mg) | 943.04 |
Sodium, Na (mg) | 103.04 |
Zinc, Zn (mg) | 4.61 |
Copper, Cu (mg) | 0.17 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 91.84 |
Vitamin A, IU (IU) | 13.44 |
Retinol (mcg) | 4.48 |
Vitamin C, total ascorbic acid (mg) | 0.67 |
Thiamin (mg) | 1.62 |
Riboflavin (mg) | 0.67 |
Niacin (mg) | 13.7 |
Pantothenic acid (mg) | 1.18 |
Vitamin B-6 (mg) | 0.73 |
Folate, total (mcg) | 6.72 |
Vitamin B-12 (mcg) | 1.48 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 6.72 |
Cholesterol (mg) | 163.52 |
Fatty acids, total saturated (g) | 13.26 |
Fatty acids, total monounsaturated (g) | 15.64 |
Fatty acids, total polyunsaturated (g) | 2.87 |