Patient Resources
Nutrition Facts
Pork, cured, shoulder, blade roll, separable lean and fat, roasted, 1 piece, cooked (yield from 1 lb unheated product)
Protein (g) | 64.97 |
|---|---|
Total lipid (fat) (g) | 88.28 |
Carbohydrate, by difference (g) | 1.39 |
Energy (kcal) | 1079.12 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 26.32 |
Iron, Fe (mg) | 3.35 |
Magnesium, Mg (mg) | 48.88 |
Phosphorus, P (mg) | 586.56 |
Potassium, K (mg) | 729.44 |
Sodium, Na (mg) | 3658.48 |
Zinc, Zn (mg) | 9.21 |
Copper, Cu (mg) | 0.29 |
Manganese, Mn (mg) | 0.09 |
Selenium, Se (mcg) | 107.54 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 12.03 |
Thiamin (mg) | 1.73 |
Riboflavin (mg) | 1.07 |
Niacin (mg) | 8.94 |
Pantothenic acid (mg) | 2.9 |
Vitamin B-6 (mg) | 0.79 |
Folate, total (mcg) | 11.28 |
Vitamin B-12 (mcg) | 3.95 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 11.28 |
Cholesterol (mg) | 251.92 |
Fatty acids, total saturated (g) | 31.51 |
Fatty acids, total monounsaturated (g) | 41.47 |
Fatty acids, total polyunsaturated (g) | 9.44 |