Nutrition Facts
Pineapple, raw, extra sweet variety, 1 slice (3-1/2" dia x 3/4" thick)
Note: Values based on data for MD2 variety.
Protein (g) | 0.45 |
|---|---|
Total lipid (fat) (g) | 0.09 |
Carbohydrate, by difference (g) | 11.34 |
Energy (kcal) | 42.84 |
Sugars, total (g) | 8.67 |
Fiber, total dietary (g) | 1.18 |
Calcium, Ca (mg) | 10.92 |
Iron, Fe (mg) | 0.24 |
Magnesium, Mg (mg) | 10.08 |
Phosphorus, P (mg) | 6.72 |
Potassium, K (mg) | 90.72 |
Sodium, Na (mg) | 0.84 |
Zinc, Zn (mg) | 0.1 |
Copper, Cu (mg) | 0.09 |
Manganese, Mn (mg) | 0.69 |
Selenium, Se (mcg) | 0.08 |
Vitamin A, IU (IU) | 47.88 |
Carotene, beta (mcg) | 28.56 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.02 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 47.38 |
Thiamin (mg) | 0.07 |
Riboflavin (mg) | 0.03 |
Niacin (mg) | 0.43 |
Pantothenic acid (mg) | 0.18 |
Vitamin B-6 (mg) | 0.1 |
Folate, total (mcg) | 15.96 |
Vitamin K (phylloquinone) (mcg) | 0.59 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 15.96 |