Patient Resources
Nutrition Facts
Pheasant, raw, meat only, 1 unit (yield from 1 lb ready-to-eat pheasant)
Protein (g) | 76.84 |
|---|---|
Total lipid (fat) (g) | 11.87 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 433.58 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 42.38 |
Iron, Fe (mg) | 3.75 |
Magnesium, Mg (mg) | 65.2 |
Phosphorus, P (mg) | 749.8 |
Potassium, K (mg) | 854.12 |
Sodium, Na (mg) | 120.62 |
Zinc, Zn (mg) | 3.16 |
Copper, Cu (mg) | 0.22 |
Manganese, Mn (mg) | 0.05 |
Selenium, Se (mcg) | 52.81 |
Vitamin A, IU (IU) | 537.9 |
Retinol (mcg) | 163 |
Vitamin C, total ascorbic acid (mg) | 19.56 |
Thiamin (mg) | 0.25 |
Riboflavin (mg) | 0.5 |
Niacin (mg) | 22.03 |
Pantothenic acid (mg) | 3.13 |
Vitamin B-6 (mg) | 2.41 |
Folate, total (mcg) | 19.56 |
Vitamin B-12 (mcg) | 2.74 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 19.56 |
Cholesterol (mg) | 215.16 |
Fatty acids, total saturated (g) | 4.04 |
Fatty acids, total monounsaturated (g) | 3.81 |
Fatty acids, total polyunsaturated (g) | 2.02 |