Patient Resources
Nutrition Facts
Pheasant, raw, meat and skin, 1 unit (yield from 1 lb ready-to-eat pheasant)
Protein (g) | 84.22 |
---|---|
Total lipid (fat) (g) | 34.47 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 671.51 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 44.52 |
Iron, Fe (mg) | 4.27 |
Magnesium, Mg (mg) | 74.2 |
Phosphorus, P (mg) | 793.94 |
Potassium, K (mg) | 901.53 |
Sodium, Na (mg) | 148.4 |
Zinc, Zn (mg) | 3.56 |
Copper, Cu (mg) | 0.24 |
Manganese, Mn (mg) | 0.06 |
Selenium, Se (mcg) | 58.25 |
Vitamin A, IU (IU) | 656.67 |
Retinol (mcg) | 196.63 |
Vitamin C, total ascorbic acid (mg) | 19.66 |
Thiamin (mg) | 0.27 |
Riboflavin (mg) | 0.53 |
Niacin (mg) | 23.84 |
Pantothenic acid (mg) | 3.44 |
Vitamin B-6 (mg) | 2.45 |
Folate, total (mcg) | 22.26 |
Vitamin B-12 (mcg) | 2.86 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 22.26 |
Cholesterol (mg) | 263.41 |
Fatty acids, total saturated (g) | 10.02 |
Fatty acids, total monounsaturated (g) | 16.03 |
Fatty acids, total polyunsaturated (g) | 4.38 |