Nutrition Facts
Peppers, sweet, red, frozen, chopped, unprepared, 1 package (10 oz)
Protein (g) | 0.3 |
|---|---|
Total lipid (fat) (g) | 0.06 |
Carbohydrate, by difference (g) | 1.25 |
Energy (kcal) | 5.6 |
Sugars, total (g) | 0.91 |
Fiber, total dietary (g) | 0.45 |
Calcium, Ca (mg) | 2.52 |
Iron, Fe (mg) | 0.17 |
Magnesium, Mg (mg) | 2.24 |
Phosphorus, P (mg) | 4.76 |
Potassium, K (mg) | 25.48 |
Sodium, Na (mg) | 1.4 |
Zinc, Zn (mg) | 0.02 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 0.06 |
Vitamin A, IU (IU) | 1270.64 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 516.6 |
Carotene, alpha (mcg) | 12.88 |
Vitamin E (alpha-tocopherol) (mg) | 0.19 |
Cryptoxanthin, beta (mcg) | 478.8 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 73.92 |
Vitamin C, total ascorbic acid (mg) | 16.44 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.01 |
Niacin (mg) | 0.38 |
Pantothenic acid (mg) | 0.01 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 3.92 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 1.06 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 3.92 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.01 |
Fatty acids, total monounsaturated (g) | 0 |
Fatty acids, total polyunsaturated (g) | 0.03 |