Nutrition Facts
Peppers, sweet, green, freeze-dried, 1 cup
Protein (g) | 0.29 |
|---|---|
Total lipid (fat) (g) | 0.05 |
Carbohydrate, by difference (g) | 1.1 |
Energy (kcal) | 5.02 |
Sugars, total (g) | 0.65 |
Fiber, total dietary (g) | 0.34 |
Calcium, Ca (mg) | 2.14 |
Iron, Fe (mg) | 0.17 |
Magnesium, Mg (mg) | 3.01 |
Phosphorus, P (mg) | 5.23 |
Potassium, K (mg) | 50.72 |
Sodium, Na (mg) | 3.09 |
Zinc, Zn (mg) | 0.04 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 0.06 |
Vitamin A, IU (IU) | 56.29 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 31.25 |
Carotene, alpha (mcg) | 5.06 |
Vitamin E (alpha-tocopherol) (mg) | 0.06 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 92.78 |
Vitamin C, total ascorbic acid (mg) | 30.4 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.02 |
Niacin (mg) | 0.12 |
Pantothenic acid (mg) | 0.01 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 3.66 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 1.83 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 3.66 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.01 |
Fatty acids, total monounsaturated (g) | 0 |
Fatty acids, total polyunsaturated (g) | 0.03 |