Nutrition Facts
Peppers, jalapeno, canned, solids and liquids, 1 cup, sliced
Protein (g) | 0.96 |
|---|---|
Total lipid (fat) (g) | 0.98 |
Carbohydrate, by difference (g) | 4.93 |
Energy (kcal) | 28.08 |
Sugars, total (g) | 2.23 |
Fiber, total dietary (g) | 2.7 |
Calcium, Ca (mg) | 23.92 |
Iron, Fe (mg) | 1.96 |
Magnesium, Mg (mg) | 15.6 |
Phosphorus, P (mg) | 18.72 |
Potassium, K (mg) | 200.72 |
Sodium, Na (mg) | 1737.84 |
Zinc, Zn (mg) | 0.35 |
Copper, Cu (mg) | 0.15 |
Manganese, Mn (mg) | 0.12 |
Selenium, Se (mcg) | 0.42 |
Vitamin A, IU (IU) | 1768 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 1006.72 |
Carotene, alpha (mcg) | 33.28 |
Vitamin E (alpha-tocopherol) (mg) | 0.72 |
Cryptoxanthin, beta (mcg) | 74.88 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 683.28 |
Vitamin C, total ascorbic acid (mg) | 10.4 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.04 |
Niacin (mg) | 0.42 |
Pantothenic acid (mg) | 0.43 |
Vitamin B-6 (mg) | 0.2 |
Folate, total (mcg) | 14.56 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 13.42 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 14.56 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.1 |
Fatty acids, total monounsaturated (g) | 0.06 |
Fatty acids, total polyunsaturated (g) | 0.53 |