Nutrition Facts
Peas, split, mature seeds, raw, 1 lb
Protein (g) | 111.36 |
|---|---|
Total lipid (fat) (g) | 5.26 |
Carbohydrate, by difference (g) | 273.84 |
Energy (kcal) | 1546.78 |
Sugars, total (g) | 36.29 |
Fiber, total dietary (g) | 115.67 |
Calcium, Ca (mg) | 249.48 |
Iron, Fe (mg) | 20.09 |
Magnesium, Mg (mg) | 521.64 |
Phosphorus, P (mg) | 1660.18 |
Potassium, K (mg) | 4449.82 |
Sodium, Na (mg) | 68.04 |
Zinc, Zn (mg) | 13.65 |
Copper, Cu (mg) | 3.93 |
Manganese, Mn (mg) | 6.31 |
Selenium, Se (mcg) | 7.26 |
Vitamin A, IU (IU) | 675.86 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 403.7 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.41 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 8.16 |
Thiamin (mg) | 3.29 |
Riboflavin (mg) | 0.98 |
Niacin (mg) | 13.1 |
Pantothenic acid (mg) | 7.97 |
Vitamin B-6 (mg) | 0.79 |
Folate, total (mcg) | 1242.86 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 65.77 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 1242.86 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.73 |
Fatty acids, total monounsaturated (g) | 1.1 |
Fatty acids, total polyunsaturated (g) | 2.25 |