Nutrition Facts
Peas, green, canned, regular pack, solids and liquids, 1 cup
Protein (g) | 3.96 |
|---|---|
Total lipid (fat) (g) | 0.37 |
Carbohydrate, by difference (g) | 12.09 |
Energy (kcal) | 65.72 |
Sugars, total (g) | 3.97 |
Fiber, total dietary (g) | 4.09 |
Calcium, Ca (mg) | 22.32 |
Iron, Fe (mg) | 1.26 |
Magnesium, Mg (mg) | 21.08 |
Phosphorus, P (mg) | 65.72 |
Potassium, K (mg) | 124 |
Sodium, Na (mg) | 310 |
Zinc, Zn (mg) | 0.87 |
Copper, Cu (mg) | 0.13 |
Manganese, Mn (mg) | 0.33 |
Selenium, Se (mcg) | 1.61 |
Vitamin A, IU (IU) | 1790.56 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 1065.16 |
Carotene, alpha (mcg) | 17.36 |
Vitamin E (alpha-tocopherol) (mg) | 0.02 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 2046 |
Vitamin C, total ascorbic acid (mg) | 12.15 |
Thiamin (mg) | 0.14 |
Riboflavin (mg) | 0.09 |
Niacin (mg) | 1.04 |
Pantothenic acid (mg) | 0.11 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 35.96 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 20.46 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 35.96 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.06 |
Fatty acids, total monounsaturated (g) | 0.03 |
Fatty acids, total polyunsaturated (g) | 0.16 |