Nutrition Facts
Peas, green, canned, regular pack, drained solids, 1 cup
Protein (g) | 7.51 |
|---|---|
Total lipid (fat) (g) | 0.6 |
Carbohydrate, by difference (g) | 21.39 |
Energy (kcal) | 117.3 |
Sugars, total (g) | 7.07 |
Fiber, total dietary (g) | 6.97 |
Calcium, Ca (mg) | 34 |
Iron, Fe (mg) | 1.62 |
Magnesium, Mg (mg) | 28.9 |
Phosphorus, P (mg) | 113.9 |
Potassium, K (mg) | 294.1 |
Sodium, Na (mg) | 428.4 |
Zinc, Zn (mg) | 1.21 |
Copper, Cu (mg) | 0.14 |
Manganese, Mn (mg) | 0.52 |
Selenium, Se (mcg) | 2.89 |
Vitamin A, IU (IU) | 906.1 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 544 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.05 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 2295 |
Vitamin C, total ascorbic acid (mg) | 16.32 |
Thiamin (mg) | 0.21 |
Riboflavin (mg) | 0.13 |
Niacin (mg) | 1.24 |
Pantothenic acid (mg) | 0.22 |
Vitamin B-6 (mg) | 0.11 |
Folate, total (mcg) | 74.8 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 36.38 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 74.8 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.11 |
Fatty acids, total monounsaturated (g) | 0.05 |
Fatty acids, total polyunsaturated (g) | 0.28 |