Patient Resources
Nutrition Facts
Peas and onions, frozen, unprepared, 1 package (10 oz)
Protein (g) | 11.3 |
|---|---|
Total lipid (fat) (g) | 0.91 |
Carbohydrate, by difference (g) | 38.37 |
Energy (kcal) | 198.8 |
Fiber, total dietary (g) | 9.94 |
Calcium, Ca (mg) | 65.32 |
Iron, Fe (mg) | 4.37 |
Magnesium, Mg (mg) | 59.64 |
Phosphorus, P (mg) | 167.56 |
Potassium, K (mg) | 576.52 |
Sodium, Na (mg) | 173.24 |
Zinc, Zn (mg) | 1.36 |
Copper, Cu (mg) | 0.29 |
Manganese, Mn (mg) | 0.78 |
Selenium, Se (mcg) | 1.7 |
Vitamin A, IU (IU) | 1544.96 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 39.76 |
Thiamin (mg) | 0.84 |
Riboflavin (mg) | 0.32 |
Niacin (mg) | 4.88 |
Pantothenic acid (mg) | 0.44 |
Vitamin B-6 (mg) | 0.41 |
Folate, total (mcg) | 127.8 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 127.8 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.16 |
Fatty acids, total monounsaturated (g) | 0.09 |
Fatty acids, total polyunsaturated (g) | 0.42 |