Patient Resources
Nutrition Facts
Peas and carrots, frozen, unprepared, 1 package (10 oz)
Protein (g) | 9.66 |
|---|---|
Total lipid (fat) (g) | 1.33 |
Carbohydrate, by difference (g) | 31.67 |
Energy (kcal) | 150.52 |
Fiber, total dietary (g) | 9.66 |
Calcium, Ca (mg) | 76.68 |
Iron, Fe (mg) | 3.1 |
Magnesium, Mg (mg) | 51.12 |
Phosphorus, P (mg) | 170.4 |
Potassium, K (mg) | 550.96 |
Sodium, Na (mg) | 224.36 |
Zinc, Zn (mg) | 1.48 |
Copper, Cu (mg) | 0.25 |
Manganese, Mn (mg) | 0.67 |
Selenium, Se (mcg) | 3.41 |
Vitamin A, IU (IU) | 26971.48 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 31.81 |
Thiamin (mg) | 0.54 |
Riboflavin (mg) | 0.23 |
Niacin (mg) | 4.01 |
Pantothenic acid (mg) | 0.57 |
Vitamin B-6 (mg) | 0.29 |
Folate, total (mcg) | 102.24 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 102.24 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.24 |
Fatty acids, total monounsaturated (g) | 0.11 |
Fatty acids, total polyunsaturated (g) | 0.63 |