Nutrition Facts
Peanut butter, chunk style, with salt, 1 tbsp
Protein (g) | 7.7 |
|---|---|
Total lipid (fat) (g) | 15.98 |
Carbohydrate, by difference (g) | 6.9 |
Energy (kcal) | 188.48 |
Sugars, total (g) | 2.69 |
Fiber, total dietary (g) | 2.56 |
Calcium, Ca (mg) | 14.4 |
Iron, Fe (mg) | 0.61 |
Magnesium, Mg (mg) | 51.2 |
Phosphorus, P (mg) | 102.08 |
Potassium, K (mg) | 238.4 |
Sodium, Na (mg) | 155.52 |
Zinc, Zn (mg) | 0.89 |
Copper, Cu (mg) | 0.18 |
Manganese, Mn (mg) | 0.58 |
Selenium, Se (mcg) | 2.62 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 2.02 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.04 |
Niacin (mg) | 4.38 |
Pantothenic acid (mg) | 0.36 |
Vitamin B-6 (mg) | 0.13 |
Folate, total (mcg) | 29.44 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0.16 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 29.44 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 2.59 |
Fatty acids, total monounsaturated (g) | 7.86 |
Fatty acids, total polyunsaturated (g) | 4.74 |