Nutrition Facts
Peaches, canned, heavy syrup pack, solids and liquids, 1 cup
Protein (g) | 1.18 |
---|---|
Total lipid (fat) (g) | 0.26 |
Carbohydrate, by difference (g) | 52.24 |
Energy (kcal) | 193.88 |
Sugars, total (g) | 48.84 |
Fiber, total dietary (g) | 3.41 |
Calcium, Ca (mg) | 7.86 |
Iron, Fe (mg) | 0.71 |
Magnesium, Mg (mg) | 13.1 |
Phosphorus, P (mg) | 28.82 |
Potassium, K (mg) | 241.04 |
Sodium, Na (mg) | 15.72 |
Zinc, Zn (mg) | 0.24 |
Copper, Cu (mg) | 0.13 |
Manganese, Mn (mg) | 0.12 |
Selenium, Se (mcg) | 0.79 |
Vitamin A, IU (IU) | 869.84 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 432.3 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.28 |
Cryptoxanthin, beta (mcg) | 178.16 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 159.82 |
Vitamin C, total ascorbic acid (mg) | 7.34 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 1.61 |
Pantothenic acid (mg) | 0.13 |
Vitamin B-6 (mg) | 0.05 |
Folate, total (mcg) | 7.86 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 4.45 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 7.86 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.03 |
Fatty acids, total monounsaturated (g) | 0.09 |
Fatty acids, total polyunsaturated (g) | 0.12 |