Patient Resources
Nutrition Facts
OSCAR MAYER, Ham (chopped with natural juice), 1 serving (1 slice)
Protein (g) | 4.56 |
|---|---|
Total lipid (fat) (g) | 3.12 |
Carbohydrate, by difference (g) | 1.02 |
Energy (kcal) | 50.4 |
Sugars, total (g) | 0.62 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 2.52 |
Iron, Fe (mg) | 0.36 |
Magnesium, Mg (mg) | 6.44 |
Phosphorus, P (mg) | 61.32 |
Potassium, K (mg) | 72.8 |
Sodium, Na (mg) | 349.72 |
Zinc, Zn (mg) | 0.63 |
Copper, Cu (mg) | 0.07 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Folate, total (mcg) | 0.84 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 0.84 |
Cholesterol (mg) | 16.52 |
Fatty acids, total saturated (g) | 1.14 |
Fatty acids, total monounsaturated (g) | 1.63 |
Fatty acids, total polyunsaturated (g) | 0.36 |