Nutrition Facts
OSCAR MAYER, Ham and Cheese Loaf, 1 serving
Protein (g) | 3.88 |
|---|---|
Total lipid (fat) (g) | 5.1 |
Carbohydrate, by difference (g) | 1.05 |
Energy (kcal) | 65.52 |
Sugars, total (g) | 0.92 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 18.76 |
Iron, Fe (mg) | 0.24 |
Magnesium, Mg (mg) | 5.32 |
Phosphorus, P (mg) | 75.6 |
Potassium, K (mg) | 74.2 |
Sodium, Na (mg) | 326.76 |
Zinc, Zn (mg) | 0.51 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.01 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin D (IU) | 11.76 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.16 |
Riboflavin (mg) | 0.05 |
Niacin (mg) | 0.97 |
Pantothenic acid (mg) | 0.12 |
Vitamin B-6 (mg) | 0.07 |
Folate, total (mcg) | 0.84 |
Vitamin B-12 (mcg) | 0.21 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 0.84 |
Cholesterol (mg) | 17.36 |
Fatty acids, total saturated (g) | 1.84 |
Fatty acids, total monounsaturated (g) | 2.32 |
Fatty acids, total polyunsaturated (g) | 0.5 |